Lung cancer is a malignant disease, often with people who smoke heavily connected. It is estimated that more people suffer from this form of cancer. Lately, however, the number of women with lung cancer are constantly catching up with the number of men suffering from this disease.
Nutrition is an important measure to prevent lung cancer. The risk of developing lung cancer are reduced in the same way, if you eat at least five servings of smokers and nonsmokersFruits and vegetables every day. Among the most important fruits and vegetables that should be included in the diet are apples, tomatoes, melons, mangoes, dark leafy vegetables and onions. Apple and onion are rich in flavonoids against cancer. According to a study conducted in Finland, people who consume more apples are less likely to suffer 58 percent of lung cancer than those who did not eat apples.
Try adding some tomatoes in the kitchen. Research shows that tomatoes, in particularcooked, seem to show the protective properties against lung cancer.
Taking large amounts of beta-carotene may also reduce the risk of lung cancer in smokers. Carotenoid compounds found in some products such as peaches, mango, melon, pumpkin, sweet potatoes, pumpkin and green leafy vegetables. Beta-carotene supplement should be avoided. A study conducted by a Finnish group has observed that an increase of 18 percent in cases of lung cancer in heavy smokers who were seenbeta-carotene. Even the National Cancer Institute researchers presented their studies on the effects of vitamin A and beta-carotene after smokers who were between the contours of lung cancer 28 percent more than those who had placebo.
Another important measure in preventing lung cancer is a routine medical checkup. This should be accompanied with prophylactic drugs and supplements. An x-ray is mainly for those people who smoke and needare aged 50 and above. An annual cash radiograph is particularly interesting for those who are ill with a high risk of lung cancer. A chest radiograph is performed a preventive measure for screening of lung cancer. A routine chest x-ray allows doctors to early lung cancer so that appropriate treatment processes are implemented to diagnose.
Aspirin has been shown to protect against lung cancer, especially if a dose is 81-325 mg taken daily. However, you should consult yourDoctor about the prophylactic use of aspirin advantage, since this form of therapy, with no known side effects.
Selenium, which is often found in multivitamin and mineral supplements also shows properties that ward off cancer especially when taken for long periods of time. Some studies have shown that those who are selenium, about 46 percent lower rate of lung cancer.
Vitamin C is also good for the prevention of lung cancer. Some studies suggest that people whoregularly taking 140 mg or more of vitamin C have a lower risk of developing lung cancer than those who received only 90 mg or less doses of vitamin C.
Changing lifestyles in the prevention of lung cancer is crucial. People who smoke should leave the habit. When a person stops smoking, the risk of lung cancer is reduced by almost half in 10 years.
Finally, the second leading cause of lung cancer, exposure to radon, a colorless gas found in soil. Test your homeThe presence of radon. You can do-it-yourself kits for radon, which is in stores at home offer, or you can check a professional do it for you to rent.
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